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Binding: LP Record
Label: CBS
Manufacturer: CBS
Publisher: CBS
Studio: CBS
Editorial Review:
Product Description:
2 EXERCISE ROUTINES/Side bend -- Fencing/ Hill Street blues -- Plie -- Semi-knee bend -- Thigh stretch -- Push-up and back stretch -- Reverse leg lift/Ragtime -- Scissor kick/Happy days -- Split -- Pelvic tilt -- Half cradle -- Leg twist -- Relaxation -- Side stretch -- Side twist -- Leg kick -- Knee bend -- Plie -- Leg extension/Chariots of fire -- Spinal flex -- Push-up -- Body stretch -- Push-up (variation) -- Reverse stretch -- Leg raising -- Single kick -- Leg lunge -- Hip roll -- Cradle -- Back extension -- Relaxation.
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