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List Price: $14.98Amazon.com's Price: $8.99 You Save: $5.99 (40%)Prices subject to change.
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398232872
Format: Closed-captioned, Color, Dolby, DVD-Video, Full Screen, NTSC
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: May 20, 2008
Running Time: 60 minutes
Sales Rank: 190
Studio: Lions Gate
Theatrical Release Date: July 19, 2006
Related Items:
Editorial Review:
Product Description:
Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training followed by short bursts of cardio to get the heart-rate going.System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398232872 Manufacturer No: 23287
Amazon.com:
Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains--and she doesn’t stint on doing the moves herself. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. Because there's little rest between moves, the whole workout seems to fly by, but there's no denying its overall intensity. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that "butterfly" crunch and not feel it deeply the next day). And she's upbeat without being perky--though a viewer could be forgiven for grousing when Warner chirps "I could do these all day!" during Sumo squats. She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. There are modifications for both beginning and advanced exercisers, so there's no excuse not to jump in. The hour will be over before you know it. -- A.T. Hurley
Average Rating: 
Rating:  -
This is a good workout that had me sore the first time I tried it. I did find that I couldn't do the entire section of each focused muscle group, but that's probably because I'm not in good shape. I simply stopped that group and went to the next, which was relatively easy to do with the DVD.
Rating:  -
I got a great workout from this video. It got a little boring after using it for a few times. I will continue to use it because it does work!
Rating: -
I have been doing Jackie's Workout for 2 weeks. I do 4-5 days @ 40 mins of cardio then her workout (upper one day, then a day off, then Core workout, day off then Lower workout) and I have seen amazing results everywhere in 2 weeks! Everything has toned and slimmed down and I have lost inches. I will definetly keep going with this workout. I am hoping she will come out with another workout with new moves to mix it up in the future. But for now I am fully challenged and I am very happy with the results ... Read More
Rating: -
I think this dvd was well worth the price. It is a good workout!
Rating:  -
I loved this show and I work out often; average workout gal. Jackie moved so quickly I couldnt keep up with the changing moves. She would just "annouce" the next move and by that time the "deminstrator" was already 3 or 4 sets in WITH NO EXPLAINATION ABOUT FORM or structure. It takes a viewer a few mins to look at the TV, listen, get their weights, and into place. By that time I have missed most of the routine. I wish I could get my money back on this DVD. On a positive note (there are some good workouts ... Read More
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