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List Price: $29.99Amazon.com's Price: $26.99 You Save: $3.00 (10%)Prices subject to change.
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0890161001073
Format: Color, DVD-Video, NTSC
Label: Bayview Entertainment/Widowmaker
Manufacturer: Bayview Entertainment/Widowmaker
Number Of Items: 1
Publisher: Bayview Entertainment/Widowmaker
Region Code: 1
Release Date: December 28, 2007
Running Time: 60 minutes
Sales Rank: 12341
Studio: Bayview Entertainment/Widowmaker
Theatrical Release Date: 2008
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Editorial Review:
Product Description:
Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently...not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water exercises, skills in drills, and whole stroke breathing skills. Detailed studies with focal points for practice cover these three major strokes: Freestyle, Breaststroke, and Butterfly.
Average Rating: 
Rating: -
I never learned how to swim as a child, but am fairly athletic and can run 10 miles at a time at a good pace. I finally decided to learn how to swim over the last year, but was surprised that I was always short of breath after 1-2 laps in a 25 meter pool, even when I wasn't sprinting. I knew I was doing something wrong, and this DVD was extremely helpful in correcting the way I was breathing to reduce hypoxemia and improve my overall performance.
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