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List Price: $14.95Amazon.com's Price: $11.01 You Save: $3.94 (26%)Prices subject to change.
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Binding: Paperback
Dewey Decimal Number: 618.9239
EAN: 9781557046420
ISBN: 1557046425
Label: Newmarket Press
Manufacturer: Newmarket Press
Number Of Items: 1
Number Of Pages: 272
Publication Date: June 01, 2005
Publisher: Newmarket Press
Sales Rank: 193508
Studio: Newmarket Press
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Product Description:
Ideal for all parents, whatever their children's age—how to help kids be fit and strong for life, from a top nutrition specialist.
Making the most of superfoods and nutrients, this powerful guide gives parents the building blocks and a clear plan to raise kids who are fit and strong for life and capable of fighting off bugs and infections. Top nutrition specialist Lucy Burney walks parents through how the immune system works and then addresses in a straightforward, easy-to-read manner: - What foods to eat—and avoid—at each stage of your child's life, including an A-Z of superfoods for the immune system and the top 10 nutrients for building super-resistance and what foods contain them
- More than 160 recipes for super-healthy, easy-to-prepare meals—from what to eat during pregnancy to baby's first purees to tasty snacks for teenagers
- What foods can be used to combat common childhood ailments naturally—frequent colds and ear infections; dry skin or eczema; asthma; poor sleep habits
- Tips on everything from how to get your child to drink more water, to how food preparation and cooking methods can enhance or detract from a food's nutritional value
- What parents need to know about the use (and overuse) of antibiotics to fight childhood infections
- The latest research on how kids develop and can avoid food allergies and asthma
Filled with accessible charts and easy-to-reference information, this down-to-earth, commonsense guide is a must for every parent who wants their children to be full of energy and bursting with good health. Index, glossary, resources.
Average Rating: 
Rating:  -
I first saw this book in a public library and love it after few mins' reading, then I ordered it from Amazon. It's informative and helpful for moms who want to raise happy and healthy kids. I absolutely recommend this book to all moms!
Rating:  -
This book is quite useful for helping out with a sick child. Unfortunately there are a lot of products that aren't available to everyone. For example where I grew up there was not a naturopath for MILES. Therefore a good portion of the book would not apply to my circumstances. Still, I do what I can and appreciate the information it contains about basic immunity-building and natural remedies. It is very supportive and info-rich.
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